Despite the confusing name, buckwheat is a seed which is unrelated to wheat and is allowed on a gluten-free diet. It is available as buckwheat flour, raw buckwheat groats or kasha (toasted buckwheat).
Posted in: 2017 Fall - Q&A
Despite the confusing name, buckwheat is a seed which is unrelated to wheat and is allowed on a gluten-free diet. It is available as buckwheat flour, raw buckwheat groats or kasha (toasted buckwheat).
Posted in: 2017 Fall - Q&A
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